Healer Heal Thyself with Positive Affirmations and Sound Healing Recordings with Sadie Ackerman

What are your thought patterns like? In this episode we sit down with Sadie Ackerman and discuss the importance of mindset and how to shift your thoughts from low vibrational thinking to high vibrational thinking through Affirmism’s.

Humans have anywhere from 12,000-60,000 thoughts a day! Some studies claims 80% of those thoughts are negative. And where does our entire experience of life take place? In our mind! Affirmism is a process and daily-use tool that blends the practice of positive affirmations with custom sound healing recordings & brain entrainment to pattern your subconscious mind to think positively.

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IG @Sadieeeelizabeth  @Affirmism

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How Chakras Relate to your Life and Spirituality: Includes Guided Chakra Meditation with Distance Reiki

Chakras are spiritual energy centers within and around our body. In this episode we discuss a basic understanding of what these vortexes are and how they relate to our life and spirituality. There is a guided Chakra Meditation at the end of this episode! Enjoy!

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The Healing Power of Sending Distance Reiki Energy; Includes a Guided Meditation with Distance Reiki

Learn more about the healing power of sending distance Reiki energy healing through time and space. This episode includes a guided meditation with distance Reiki to help accelerate healing!  For the meditation please make sure you are not driving and are in a safe, quiet and comfortable place. You can also grab a journal and write down anything that comes up during the mediation. Reach out to us through instagram if you need any extra support on anything that came up!

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Join us for our next Reiki training!!!  

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Holistic Wellness Through Fitness, Diet, & Mindfulness with Wellness Instructor Kelly Collins

Today's guest is Kelly Collins a fellow yoga instructor and friend from our hood in San Diego! Kelly is a YOGA AND WELLNESS TEACHER, WRITER, & PODCAST HOST of the woke wellness podcast.

HER MISSION IS TO HELP RAISE THE COLLECTIVE CONSCIOUSNESS THROUGH RECONNECTING AND REBALANCING THE MIND-BODY-SPIRIT WITH MOVEMENT, BREATH WORK, MINDFULNESS PRACTICES, RECONNECTING TO THE EARTH, AND A PLANT-BASED DIET. 

In today's episode Kelly give us a well rounded holistic approach to finding a fitness routine and diet that brings you joy and is sustainable. We also dive into the importance of mindfulness and mantra as a way to release energy blocks and limiting beliefs. Kelly radiates high vibes and wellness and we were honored and excited to have her join us!  Enjoy!

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Manifesting From Your Heart Space and Navigating a Quarter Life Funk with Rachel Alyce

Today's guest Rachel Alyce is a powerful manifestation and mindset teacher, hypnotherapist, author and host of the quarter life funk podcast.  She works with women in their 20's and 30's navigating their Saturn return which she describes as a quarter life funk.  We discuss her tips of aligning and manifesting from your heart space and trusting the guidance of angels, guides and the universe and so much more!  

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@thequarterlifefunk

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Ways to Stay Grounded & Shift Energy During the Global Pandemic

In today's episode Kelli and Kristi share how they are personally moving through this emotional time we are all navigating through during the Covid19 Global pandemic. They offer tips and tools to shift energy and stay grounded during the quarantine and moving forward. 

Join us for upcoming HEALING MEDITATION + Reiki Circle 4/24 HERE

Access Kristi's Spiritual Practices for Hormonal Health Course HERE

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Stepping into your Power & Owning your Worth with International Spiritual + Business Coach Amanda Marit

In this episode we interview Amanda Marit! Amanda is a International Spiritual Coach, Business Mentor, and Intuitive, Founder of Soul Mastery Coaching Certification, Host of The Illuminated Woman podcast and a Cubicle Survivor turned multiple 6-Figure Entrepreneur. Amandas mission is to help you live as your highest and best self while you're here on this planet! 

We were expanded AF after spending an hour with this goddess and feel great fortune to call her a friend now :)

In this episode Amanda shares her INSPIRING personal story of how she went from having 5 cents in her bank account to being the CEO of a multiple six-figure personal brand, and helping passionate, spiritual women step into their power. She gives valuable advice on how to move through fear and show up even more powerfully from your heart by aligning with energy of your highest self.

Warning this episode may cause high levels of inspiration to step into your power and become your higher self and may lead to FULL ILLUMINATION like a shiny diamond! 

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AmandaMarit.com

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Using Tarot as a Spiritual Guide with Intuitive Tarot advisor Kelly Mosser

Today's guest Kelly Mosser is a intuitive tarot advisor & spiritual guide. Kelly gives us clear guidance on how to use tarot as a spiritual practice. She breaks down the process and gives insight on how she personally does readings to receive guidance from spirit.

A note from Kelly....

"Tarot is more than a party trick (though I'm an awesome party guest!) It’s a powerful tool designed to guide us toward our true callings, our most authentic relationships, and the highest embodiment of our divine selves. As an Intuitive Advisor, I’ve got your back. You’re safe with Spirit and me. Let’s all work some magic together!"

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The Science behind COVID19 and boosting your Immunity through Diet, Lifestyle and Spiritual Practices with Naturopathic Doctor Leah Gordon

Today we invite our favorite Doctor and dear friend Dr Leah Gordon from Tribe Medicine on to get her holistic and educated view point on the corona virus pandemic. Dr Gordon gives us the science and facts regarding COVID19 and also discusses how we can boost our immune system holistically through diet, lifestyle and spiritual practices.  We dive into the energetics around this very fear based pandemic we are all facing and how we can shift our energy into a higher vibration.

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Healing Limiting Beliefs through Inner Child Work with Kristi Kuttner

Today's episode is the third episode of our "Heal your Inner Child" series (link below for previous episodes). In today's episode Kristi is vulnerable and open about some of her limiting beliefs discovered through doing deep inner child work and how these beliefs have shown up in different experiences in her life. She gives you her daily practice and tools she uses to connect with and heal her inner child and heal limiting beliefs.

She offers a guided meditation to connect and heal your inner child at the end. (time meditation starts 34:30)

More on Kristi's offerings HERE

Previous Podcast Episodes in the Heal your Inner Child series

Introduction to Healing Your Inner Child

Healing the wounds from my childhood with Kelli Martin

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