May 28, 2020
What are your thought patterns like? In this episode we sit down with Sadie Ackerman and discuss the importance of mindset and how to shift your thoughts from low vibrational thinking to high vibrational thinking through Affirmism’s.
Humans have anywhere from 12,000-60,000 thoughts a day! Some studies claims 80% of those thoughts are negative. And where does our entire experience of life take place? In our mind! Affirmism is a process and daily-use tool that blends the practice of positive affirmations with custom sound healing recordings & brain entrainment to pattern your subconscious mind to think positively.
Connect with Sadie Ackerman here
IG @Sadieeeelizabeth @Affirmism
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May 7, 2020
Today's guest is Kelly Collins a fellow yoga instructor and friend from our hood in San Diego! Kelly is a YOGA AND WELLNESS TEACHER, WRITER, & PODCAST HOST of the woke wellness podcast.
HER MISSION IS TO HELP RAISE THE COLLECTIVE CONSCIOUSNESS THROUGH RECONNECTING AND REBALANCING THE MIND-BODY-SPIRIT WITH MOVEMENT, BREATH WORK, MINDFULNESS PRACTICES, RECONNECTING TO THE EARTH, AND A PLANT-BASED DIET.
In today's episode Kelly give us a well rounded holistic approach to finding a fitness routine and diet that brings you joy and is sustainable. We also dive into the importance of mindfulness and mantra as a way to release energy blocks and limiting beliefs. Kelly radiates high vibes and wellness and we were honored and excited to have her join us! Enjoy!
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![Stepping into your Power & Owning your Worth with International Spiritual + Business Coach Amanda Marit]()
April 16, 2020
In this episode we interview Amanda Marit! Amanda is a International Spiritual Coach, Business Mentor, and Intuitive, Founder of Soul Mastery Coaching Certification, Host of The Illuminated Woman podcast and a Cubicle Survivor turned multiple 6-Figure Entrepreneur. Amandas mission is to help you live as your highest and best self while you're here on this planet!
We were expanded AF after spending an hour with this goddess and feel great fortune to call her a friend now :)
In this episode Amanda shares her INSPIRING personal story of how she went from having 5 cents in her bank account to being the CEO of a multiple six-figure personal brand, and helping passionate, spiritual women step into their power. She gives valuable advice on how to move through fear and show up even more powerfully from your heart by aligning with energy of your highest self.
Warning this episode may cause high levels of inspiration to step into your power and become your higher self and may lead to FULL ILLUMINATION like a shiny diamond!
Connect with Amanda
AmandaMarit.com
IG: @theamandamarit
The Illuminated Woman Podcast with Amanda Marit
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IG @spiritmadeusdoit
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